The fitness suite in Lochgilphead Community Centre will be open Monday to Friday from 7am and is the ideal venue for early bird exercisers who want to fit in a cardio session in or those wanting to exercise during the day.
The cardio room is equipped with state-of-the-art cardiovascular machines including treadmills, cross-trainers, bikes and a rowing machine.
In addition to the current fitness sessions at Mid Argyll Sports Centre, morning classes have been added to the schedule at the community centre.
Each class will run from 7.15-8am. Mondays will be for body weight circuits; Tuesdays, high intensity training; Wednesdays, absolute core; Thursdays and Fridays high intensity interval training.
Customers are asked to come ready to exercise as there are no changing facilities in the building.
For further information call Lochgilphead Community Centre on 01546 604788 or Mid Argyll Sports Centre on 01546 603228.
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